Anger is not the answer...look for the lesson in every situation and handle it with LOVE. Sounds corny I know but very true! Choose to look within! Is Anger really a feeling you want to sit with?! Allowing the transformation of your thoughts to happen for the highest good! It's important to remember...especially when its so easy to turn to anger and then self pity. But neither of those feelings will help your situation or make it better. We are all going through allot of the same emotions just in different situations. I know for me when I get angry stepping away from that situation and going to a private space to look at it helps. Sitting in that space and asking myself the questions... Does this feeling get me to a place of peace? What can I do or say right now to make it a place of peace? Do I need to reflect on my own actions in this situation and why it has turned to anger? Allowing the situation to rest and revisit to look at outside my EGO. This helps get my barometer down to a place to work through it. To say and make decisions from a place that I can see the lesson and feel comfortable moving forward.
Love really is the answer to situations of anger. Love for yourself and the love of others. With love being the emphasis I really believe a place of peace is possible for everything. What do you do to handle a situation that has made you angry? How do you get yourself to a place of peace? Looking forward to hearing your thoughts! Have a peaceful day:) With love & light, Heather
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